7 things you need to STOP doing if you want to live an empowered life!

 19bwIzL-250x139 7 things you need to STOP doing if you want to live an empowered life!

It’s human nature to look to others to validate our thoughts, feelings, and behaviors. But, when those thoughts, feelings, and behaviors are rooted in victim mentality, validation of limiting beliefs will do nothing more than weaken self-confidence and cause one to feel helpless, cheated, desperate, bitter, and powerless. While it may feel validating to have false and…

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We See What We Seek

 images-through-glasses-223x150 We See What We Seek

What do you see? We live in a world where there are plenty of things to notice: Things that are exciting, things that are pleasing, things that are heartwarming, things that instill love and hope. There are also things that are baffling, disheartening, or downright disturbing. Things that corrupt, things…

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Have You Had Your Daily Dose of Light?

 dreamstimefree_1227921-e1401481965303-107x150 Have You Had Your Daily Dose of Light?

How often do you go a day without eating or drinking? Does the thought even occur to you? Our bodies need to be fueled continually for sustenance and so we eat and drink continually without much thought. And yet, while we are made up of more than just a body, we do not…

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A Blog Is Born, A Place for Love and Light

 Logo-new-blue-209x150 A Blog Is Born, A Place for Love and Light

For the past seven years, I have had the privilege to meet with many individuals to facilitate healing energy work and personal empowerment coaching. It’s been joyful, amazing, enlightening, miraculous and a great privilege. At times, It has also been challenging, overwhelming, and, if I’m not careful, draining. The techniques…

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