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07 Sep

7 things you need to STOP doing if you want to live an empowered life!

By Trudy
In Agency, Awakening, Awareness, Mindfulness, New Beginnings, Positivity, Power Up, Wake Up
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It’s human nature to look to others to validate our thoughts, feelings, and behaviors. But, when those thoughts, feelings, and behaviors are rooted in victim mentality, validation of limiting beliefs will do nothing more than weaken self-confidence and cause one to feel helpless,

14 Jun

We See What We Seek

By Trudy
In Affirmations, Awakening, Awareness, Blog, Emotional, Hope, Mental, Mindfulness, Nourishment, Perspective, Positivity, Uncategorized, Wake Up
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What do you see? We live in a world where there are plenty of things to notice: Things that are exciting, things that are pleasing, things that are heartwarming, things that instill love and hope. There are also things that

30 May

Have You Had Your Daily Dose of Light?

By Trudy
In Affirmations, Awareness, Emotional, Hope, Meditation, Mental, Mindfulness, New Beginnings, Nourishment, Physical, Positivity, Prayer, Spiritual, The Light of Christ
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How often do you go a day without eating or drinking? Does the thought even occur to you? Our bodies need to be fueled continually for sustenance and so we eat and drink continually without much thought. And yet, while we are

04 May

Every Day Better And Better

By Trudy
In Adversity, Affirmations, Blog, New Beginnings, Positivity
1 comment

Even after I had learned there was a “better way” of being, of doing, of choosing for myself, there were still days that I felt beaten down, a few where I questioned if maybe I was wrong about all

30 Apr

A Blog Is Born, A Place for Love and Light

By Trudy
In Faith, New Beginnings, Perspective, Positivity, Providence
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For the past seven years, I have had the privilege to meet with many individuals to facilitate healing energy work and personal empowerment coaching. It’s been joyful, amazing, enlightening, miraculous and a great privilege. At times, It has also been

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