Are you looking for solutions to overcome the challenges of life?
You will find links to books, products, tools, and techniques that I have found to be valuable and worthwhile. Each has helped me in different ways and at different times in my life. I recommend you keep trying new and different solutions until you find those that work best for you.
***THANK YOU FOR YOUR PATIENCE AS I CONTINUE TO BUILD THIS PAGE!***
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Recommendations
Tools
Techniques
Training
Please note: I ONLY recommend products and services on this website that I use and love. I do NOT recommend anything because I can get a commission, though I may receive an affiliate commission on some of the products, services, or training I recommend. This helps support our website to keep it ad-free. When you click on a link provided and make a purchase, I may receive a small commission. If you choose to type a website into your browser instead of clicking the link, I will not receive a commission. It’s your choice. I invite you to support our website by clicking the links provided as it does not affect the price you pay for the associated products and services.
Please contact me at Trudy@everydaybetterandbetter.com if you have any questions or concerns about any products or companies I recommend.
I offer courses with self-study elements as well as group coaching to guide you through your own journey of self-discovery and healing. Come back often to see what’s new.

“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them–every day begin the task anew.”
St. Francis de Sales
"... be ye transformed by the renewing of your mind."
Romans 12:2