The best way to stop a destructive habit or behavior is to simply stop doing it. Yes, that may be easier said than done, but it is a good place to start.
Whatever you are doing that is causing you pain and suffering, hurting others, keeping you stuck, affecting your job performance, ruining your relationships, or damaging your body. . . STOP IT!
Ask yourself: Who is in control of me? Who controls my mind,...
It’s human nature to look to others to validate our thoughts, feelings, and behaviors. But, when those thoughts, feelings, and behaviors are rooted in victim mentality, validation of limiting beliefs will do nothing more than weaken self-confidence and cause one to feel helpless, cheated, desperate, bitter, and powerless. While it may feel validating to have false and limiting beliefs affirmed by others, it doesn’t make it true, and worse yet, it undermines one’s ability to change the circumstances of their life.
Those who...
The first key to personal empowerment is awareness. If you aren’t aware that something needs to change, how can you change it?
If you are unaware that you have a problem or turn a blind eye to poor behaviors, you will never be enabled to move forward in life, creating the kind of life you really want and deserve.
Awareness is 50% of solving a problem! Once you know what it is that is...